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7 Causes of Obesity in Women

The balance between our calories intake and expenditure is the main reason of weight gain. If the intake is more than the expenditure so we eventually gain weight. If the expenditure is more than intake so we lose weight.

There are some other causes of obesity that are over-eating, inactivity, or any genetic disorder. All 7 causes of obesity in women are:
  1. Genetics: Genetics can also cause obesity if one of the parents of the respected women is obese so the women have chances of obesity. It is also due to the deficiency of certain hormone named as Leptin. This factor has some presence in the obesity of the women. 
  2. Overeating: Over-eating is the main cause of obesity all around the world. It certainly increases our calorie intake and causes us to gain weight. Over eating also increases our fat and sugar level that also cause obesity. The women community is affected badly due to bad over-eating habits. 
  3. Eating frequency: Frequency of eating and the weight gain have direct relation. If a person is having 4 to 5 heavy meals a day so he will be obese due to the disturbance in the balance in the diet and digestion. The eating frequency in women is much greater than men so this eventually cause obesity in women. 
  4. Slow metabolism: The metabolism rate is also responsible for the obesity because if a person cannot digest the food quickly before the other meal it will cause some serious threats and it will cause obesity quickly. The women also suffer with this factor because they have slow metabolism in many cases that cause obesity in them. 
  5. Inactivity: A sedentary lifestyle will burn fewer calories. The physical activities are also a good source of calorie burning and it is proven by the WHO doctors and this statement also has strong historical background. The women society is suffering with this because most of them stay at home and does not have much physical activity so that cause obesity. 
  6. Psychological factors: The factor of psychology is also much effective in this field. Some people have psychological influence for eating habits like if they are angry or sad or any other emotional feeling the just eat to get distracted. This causes obesity in a major manner. The psychological factor is less present in women but affect them in all conditions so cause the obesity. 
  7. Disease: Diseases also cause obesity like hypothyroidism, insulin resistance, polycystic ovary syndrome and Cushing’s syndrome. All of these diseases are main causes of obesity. The women community has less immunity then males due to the design of nature that make them vulnerable to such obesity causing diseases. 
After going through all of the reasons of women obesity we can say that women community must be aware and ready to deal with such disorders by making the active lifestyle and learning how to reduce obesity.

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